Why Vegan?

  Somewhere around 2006, at fifteen years old, I decided that I didn't enjoy eating meat. As a lifelong animal lover, suddenly it just seemed wrong to be eating the animals that I loved. I had a stuffed animal cow, pigs were my favorite animal, and yet they were both still on my plate everyday. … Continue reading Why Vegan?


Women We Love: an interview with Yasemin Koc Gabrielsen

Happy Wednesday! As a reward for making it through the first half of your week, here's the first post in a new interview series that I am super excited to share with you guys. As you can see in the resources page of this website, there are so many women in the health/wellness/food community that … Continue reading Women We Love: an interview with Yasemin Koc Gabrielsen

Monday Morning Motivation

  I've always really loved new beginnings. There's something so exciting about turning the page and having a blank slate! In the last ten years I've jumped around from place to place, trying different things and living in different environments, and I can honestly say that there is an addicting energy that can only be … Continue reading Monday Morning Motivation

Vegan Cookbook Challenge: Oh She Glows Everyday (Week 14)

I'm back with more recipe reviews from Angela Liddon's amazing new cookbook! Yay! Because I totally took last week off... It's been a stressful time as I haven't been feeling too great and I've had to get my shit together and shop for a car, and get a job, and be an adult, etc. etc. … Continue reading Vegan Cookbook Challenge: Oh She Glows Everyday (Week 14)

How To: Manage Endometriosis

I've written about endometriosis beforeย and I've written about being in pain recentlyย so here's a big ol' disclaimer: I don't have my health all figured out. There are some days where I'm in pain and I struggle to feel healthy and energized and there are other days where I feel like a normal twenty-something. Now that … Continue reading How To: Manage Endometriosis